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Forest Bathing
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Forest Bathing at the public country estate of Alforí de Dalt
The public country estate of Alforí de Dalt is a natural area boasting great floral diversity, communities of living creatures and habitats. The natural value of this area makes it ideal for “Forest Bathing”.
Description of the activity:
Forest bathing promotes an attitude helping to bring us closer to nature and appreciate its tangible and intangible values. Essentially we are talking about a guided walk through a forest; both tranquil and accessible to anyone and everyone. The health benefits of carrying out forest bathing are enhanced by forest aerobiology, the silence and the (re)connection with the natural environment using all our senses.